Essential Oils that I Use Daily to feel Calm and Relaxed
There are many ways to use Essential Oils. Here are a few ways I like to use Essential Oils daily, to feel calm and relaxed or sometimes as a pick me up to get us feeling happy and rejuvenated or healthy and alert.
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Essential Oils that I Use Daily to feel Calm and Relaxed
How to Find Essential Oils that I Use Daily to feel Calm and Relaxed
To find great quality, pure, and fairly priced essential oils take a bit of experimenting and some research.
How to Find Essential Oils that I Use Daily to feel Calm and Relaxed
Tip for you.
You can visit your local health food store and speak to a store representative to find out which brands they get the best feedback on and why. I always ask about the cost of them and have learned that 100% costs more.
Buyer Beware those Blended brands cost less but you really can’t trust what you are getting and breathing or putting on your body.
Plus if you have pets and babies in the house you know everything goes into their little mouths so protect them from the start and be Safe.
Sales reps in a health food store usually get some product training very valuable knowledge, as well as customer feedback, but I don’t trust too easily and prefer to do my own research online instead.
Just wanted to give you a quick update~ Essential Oils that I Use Daily to feel Calm and Relaxed.
My sister bought me a new diffuser from Winners, Home Sense (not an affiliate) which is my new love!
And the best part is that she picked up a new scent for me!
Are you ready?
Do you remember in the ’80s and early ’90s, when you used to hang a spray of dried eucalyptus leaves, in your home?
(Feng Shui Tip: Dried Flowers are dead yin energy, stagnant chi, bad Feng Shui, by the way, please remove) for the latest decor and it smelled so GOOD, in a doctor’s office kind of way?
Well, that’s it! You guessed it my sister gave me Eucalyptus Essential Oil for my Diffuser and Yes, I Use it Daily to feel Calm and Relaxed
OMG, I’m in love with my new Eucalyptus Essential Oil and I know you will be too!
Make sure you get the one that is 100% essential pure oil.
I place about 3-5 drops into my diffuser and it makes my entire living room feel Calm and Relaxed.
I also went to Sage Wellness, which is another favorite store of mine, please be advised Sage Wellness is not an affiliate, just a convenient Canadian Love of Mine.
I picked up another new love Bergamot it is 100% essential oil. I usually place about 3-5 drops into my diffuser and it makes my entire living room feel clean, calm, and Relaxed, and that to me is Great Feng Shui.
For those of you that are not sure what Feng Shui is you can read it here.
So without further ado, here is a list of Essential Oils that I Use Daily to feel Calm and Relaxed.
Most I have tried and some on my wish list…
AromaForce, Aura Cacia, Now, and Pure Essences are a few of the brands that I use.
- Lavender Oil. Lavender is known for its relaxing effects. …
- Chamomile Oil. Chamomile alleviates insomnia by reducing anxiety and tackling depression. …
- Sweet Marjoram Oil. …
- Bergamot Oil. …
- Clary Sage Oil. …
- Valerian Oil. …
- Sandalwood Oil. …
- Ylang Ylang Oil.
Normally you dab a bit on your wrists, rub them together and take a bunch of deep breaths, or you can add them to your bath or release the scent by buying candles with those oils.
My Love-hate Relationship with Lavender Essential Oil
Lavender was my Favorite Scented essential oil when the kids were little
My husband and I disliked the smell of Lavender for years, until we had kids then we poured lavender essential oils into everything everywhere, kids bath water to help calm them down before bedtime, laundry for towels to create a nice aroma for bath time, because as a parent we all know how hard it is to get them into the bathtub (and then you can never get them out, LOL).
I used to sell Avon products back then and my favorite product back then was the Lavender bath oil, I put the kids in the bath to Calm them down before bedtime every other night. And the combination of the warm relaxing bath water with the Bubbles and smell of Lavender worked like a charm in getting them Calmed down and rested and ready for bed.
Many people associate lavender with tranquility and sleep, but it’s also great for some great smelling laundry. You can add 3-6 drops to your laundry detergent after it’s been portioned out to help keep musty odors from building up into your washing machine and forgotten loads of laundry. (I always forget)
Did you know that Lavender helps prevent mold and mildew from building up?
It’s also a perfect oil to use for bedroom and linen sprays.
For Myself ~I used Lavender Essential oils to create a sense of special ambiance and some spa like tranquil “Me” time.
Essential Oils that I Use Daily to feel Calm and Relaxed
So how does this all tie into Feng Shui?
A Great Smelling Home is a Happy Home
I hope you enjoyed these essential Oils that I Use Daily to feel Calm and Relaxed article and remember to pin it for later _Sharing is caring!
I also add essential oils into my Mini Zen Garden, Here’s how I make mine.
Originally posted 2017-04-24 06:30:00.