Categories
Feng Shui Fundamentals Favorite things Feng Shui Five Elements Health & Wellness Home and Rooms Home Decor How to Feng Shui Mondays How To's LifeStyle Meditation Relationships SelfCare Spiritual Side

Essential Oils that I Use Daily to feel Calm and Relaxed

essential oils that i use daily to feel calm and relaxed

Essential Oils that I Use Daily to feel Calm and Relaxed

 

 

There are many ways to use Essential Oils. Here are a few ways I like to use Essential Oils daily, to feel calm and relaxed or sometimes as a pick me up to get us feeling happy and rejuvenated or healthy and alert.

*This post contains some affiliate links and non-affiliate links, where I may receive some coffee money if you purchase. No cost to you.  I am only sharing these links with you because I personally know like and trust and use them on a daily basis. Sharing is caring. You can read my Full Disclaimer here. 

Essential Oils that I Use Daily to feel Calm and Relaxed

 

essential oils

How to Find Essential Oils that I Use Daily to feel Calm and Relaxed

To find great quality, pure, and fairly priced essential oils take a bit of experimenting and some research.

How to Find Essential Oils that I Use Daily to feel Calm and Relaxed

Tip for you.

You can visit your local health food store and speak to a store representative to find out which brands they get the best feedback on and why. I always ask about the cost of them and have learned that 100% costs more.

Buyer Beware those Blended brands cost less but you really can’t trust what you are getting and breathing or putting on your body.

 

Plus if you have pets and babies in the house you know everything goes into their little mouths so protect them from the start and be Safe.
Sales reps in a health food store usually get some product training very valuable knowledge, as well as customer feedback, but I don’t trust too easily and prefer to do my own research online instead.

Just wanted to give you a quick update~ Essential Oils that I Use Daily to feel Calm and Relaxed.Attract every thing you want in your life

My sister bought me a  new diffuser from Winners, Home Sense (not an affiliate) which is my new love!

And the best part is that she picked up a new scent for me!

Are you ready?

Do you remember in the ’80s and early ’90s, when you used to hang a spray of dried eucalyptus leaves, in your home?

(Feng Shui Tip: Dried Flowers are dead yin energy, stagnant chi,  bad Feng Shui, by the way, please remove) for the latest decor and it smelled so GOOD, in a doctor’s office kind of way?

Well, that’s it! You guessed it my sister gave me  Eucalyptus Essential Oil for my Diffuser and Yes, I Use it  Daily to feel Calm and Relaxed

OMG, I’m in love with my new Eucalyptus  Essential Oil and I know you will be too!

Make sure you get the one that is 100% essential pure oil.

I place about 3-5 drops into my diffuser and it makes my entire living room feel Calm and Relaxed. 

I also went to Sage Wellness, which is another favorite store of mine, please be advised Sage Wellness is not an affiliate, just a convenient Canadian Love of Mine.

I love good essential oils but there are many other Natural ways to make my home Smell Awesome!

I picked up another new love  Bergamot it is 100% essential oil. I usually place about 3-5 drops into my diffuser and it makes my entire living room feel clean, calm, and Relaxed, and that to me is Great Feng Shui.

For those of you that are not sure what Feng Shui is you can read it here.

 

Classical Feng Shui
Classical Feng Shui

So without further ado, here is a list of Essential  Oils that I Use Daily to feel Calm and Relaxed.
Most I have tried and some on my wish list…

AromaForce, Aura Cacia, Now,  and Pure Essences are a few of the brands that I use.

10 Sleep-Inducing Essential Oils
  • Lavender OilLavender is known for its relaxing effects. …
  • Chamomile OilChamomile alleviates insomnia by reducing anxiety and tackling depression. …
  • Sweet Marjoram Oil. …
  • Bergamot Oil. …
  • Clary Sage Oil. …
  • Valerian Oil. …
  • Sandalwood Oil. …
  • Ylang Ylang Oil.

Normally you dab a bit on your wrists, rub them together and take a bunch of deep breaths, or you can add them to your bath or release the scent by buying candles with those oils.

My Love-hate Relationship with Lavender Essential Oil

Lavender was my Favorite Scented essential oil when the kids were little

My husband and I disliked the smell of Lavender for years, until we had kids then we poured lavender essential oils into everything everywhere, kids bath water to help calm them down before bedtime, laundry for towels to create a nice aroma for bath time, because as a parent we all know how hard it is to get them into the bathtub  (and then you can never get them out, LOL).

Lavendar Flowers

I used to sell Avon products back then and my favorite product back then was the Lavender bath oil, I put the kids in the bath to Calm them down before bedtime every other night. And the combination of the warm relaxing bath water with the Bubbles and smell of Lavender worked like a charm in getting them Calmed down and rested and ready for bed.

 

Many people associate lavender with tranquility and sleep, but it’s also great for some great smelling laundry. You can add 3-6 drops to your laundry detergent after it’s been portioned out to help keep musty odors from building up into your washing machine and forgotten loads of laundry. (I always forget)

Did you know that Lavender helps prevent mold and mildew from building up?

It’s also a perfect oil to use for bedroom and linen sprays.

  For Myself ~I used Lavender Essential oils to create a sense of special ambiance and some spa like tranquil “Me” time.

 It mixes well with many Essential Oils including bergamot, peppermint, cedarwood, grapefruit, lime, orange, rosemary, ylang ylang and clary sage.
Please read: Please make sure that your bottle says 100% pure, especially if you are placing this onto your body. Please check with your health care professional, especially if you are pregnant or your vet for your pets before you use any products on yourself, your home,office etc…

Essential Oils that I Use Daily to feel Calm and Relaxed

So how does this all tie into Feng Shui?

Well, your home is an extension of you and your family. Your home represents you and your family from the way they live, breathe, feel, eat and sleep, Relax, replenish, and nurture yourself,  meditate,  practice your self-care routines and love one another.
My Mini Zen Garden Supplies

A Great Smelling Home is a Happy Home

As you now know how much it impacts everyone in your home from how they feel, spend time
with each other, rest and relax and nourish ourselves in. Why not make it your mission to creating a happy and healthy home and try some essential oils or candles in your environment?
Oh and that precious environment in which you do all of those daily activities, well that is your Feng Shui my friends.a few of my favorite things

 I hope you enjoyed these essential Oils that I Use Daily to feel Calm and Relaxed article and remember to pin it for later _Sharing is caring!

 

I also add essential oils into my Mini Zen Garden,  Here’s how I make mine.

How to Create your Mini Zen Garden Tutorial